Just Another Article Directory
How do you connect chakras, the energy centres of the body in Eastern tradition, and flowers, pretty, ephemeral, bright, cheerful manifestations of nature?
…by way of color therapy.. yoga energy balancing techniques…meditation… and a simple way of making yourself feel better and reenergized even if you don’t really believe in any of the above.
There are seven main chakras (as well as several others) in a line from the base of the spine to the crown of the head and one m…
Have you tried meditating outside? It is something very different from being in a quiet room with no sounds or distractions.
Her you find a general definition of meditation, and an easy meditation techique is explained.
Since 1958, Maharishi Mahesh Yogi has trained more than 40,000 teachers in the practice of Transcendental Meditation or TM.
My heart is in harmony with my mind. My mind is in harmony with my chi. My chi is in harmony with my power.
I’m here to tell you that you currently posses the most powerful tool in the Universe, your subconscious mind. Your subconscious mind knows everything. It has all the answers if you just use it correctly.
An honest review of Holosync and Binauarl Beats for self improvement. Do they really work?
A completely unbiased look at the pros and cons of using the Holosync Solution and Binaural Beats. This article covers the potential benefits you can receive from their use and the possible harmful effects.
Eastern philosophy and medicine, originating in ancient India and China, have traditionally regarded body structures and the life processes occurring within as inseparable. Their terminology resides halfway between structure and function and identifies certain entities in the human body, representing the flow of life energy and, in some sense, conduits for that flow that do not correspond to anatomical structures recognized by Western science and medicine. The chakras are the energy …
Today I again dragged myself off to the dentist for some continuation work on my teeth.
Several weeks ago I decided to have a routine dental check-up, maybe get a filling done or some teeth cleaning. One hour later I had one filling on the left side of my jaw and the beginning of root canal therapy on the other!
You have the ability to create your own mind-set. Whether your attitude is positive or negative, is up to you. The ability to change your environment, circle of friends, and attitude, is within your control.
Ten good relaxation techniques to try today, because stress isn’t just uncomfortable – it’s dangerous too.
When Oprah Winfrey was interviewed by the legendary US television reporter Barbara Walters she was asked “what’s the reason you put yourself on the line week after week, year after year, on the cutting edge of human emotion?” Oprah replied “Teaching people to take responsibly. I believe the secret to life is to take responsibility
“Just close your eyes and count your breaths,” they say. How simple can it be? “Don’t think about anything else though. Just concentrate on your breathing.” Well, anyone who has tried this “simple” meditation knows that it just isn’t that easy.
My heart is in harmony with my mind. My mind is in harmony with my chi. My chi is in harmony with my power.
Sometimes you have to try different types of meditation to find the one that’s right for you.
Since 1958, Maharishi Mahesh Yogi has trained more than 40,000 teachers in the practice of Transcendental Meditation or TM.
The side effects of meditation are positive and countless. Studies have demonstrated that those who meditate on a regular basis have reduced illness, stress, and need for rest.
Some find the term, “monkey mind”, upsetting, derogatory, and insulting. This is a shame, as the point is lost, the ego is involved, and a natural human defense goes up. After all, we are supposed to be the “king of the primates,” aren’t we?
The stresses and strains of everyday life can bring with it a variety of emotional health problems. These can include depression, anxiety, insomnia, irritability and panic attacks. In this article I write about each of these potential problems and suggest solutions to overcome them.
